Bird's nest has been regarded as a tribute to the imperial court since ancient times. Main effective components of bird's nest are sialic acid and collagen, high solubility not suitable for long stew, because the nutrition will be a substantial lossafter a long period of high temperature heating. In fact, the cooking approach of bird's nest depends on the quality of it. Edible bird's nest with the effect of soothing lungs, improving immunity, enhancing resistance, skin whitening, it is natural health care nourishment for any age of men and women (including pregnant woman). According to reports, in Singapore, more than 80% of pregnant women eat bird's nest, in order to make a future baby more healthy and clever.
Please store in a dry, cool place or keep refrigerated.
▲THE BEST ORIGIN OF BIRD'S NEST/燕窝最好的产地：
▲DIRECTION OF USE/食用方法步骤：
Add the water or purified water to the natural bird's nest, soak for more than an hour. If bird's nest angle is not easy to soak till the soft state, please peel away into strips or filiform by hand. (ps: the cave bird's nest needs to soak in water for 1 to 3 hours vary, depending of the quality of bird's nest itself.)
Until the bird's nest to be soft and bloated, changing water and double boil for 45 minutes to 1 hour. （PS:The stew time of the cave bird's nest need to depends on itself quality, normally double boil for around 1~3 hours.）
According to personal taste, you can freely add sugar, honey, almonds powder, wolfberry, red dates, ginseng, cordyceps or the like.
The origin of the bird's nest and stories