Dried Fruits and Nuts 果干/坚果

Dried Fruits and Nuts 果干/坚果

On top of just being delightful snacks Fruits and Nuts are infact healthier options many other snacks. Nuts are highly prized and can be a important source of energy by having good quantity of calories, essential unsaturated and monounsaturated fats ,vitamins, and essential amino acids with a low glycemic index.

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