Bird's nest since ancient times been regarded as a tribute to the imperial court. Bird's nests main component of the effectiveness of sialic acid and collagen, high solubility not suitable for long stew, because after a long period of high temperature heating nutrition will be a substantial loss. In fact, the approach depends on the quality of bird's nest. Edible bird's nest with soothes lungs, improve immunity, enhance immunity, skin whitening effect, it isnatural health nutrition for any age of men and women（including pregnant woman）.According to reports, in Singapore, more than 80% of pregnant women eat bird's nest, in order to make a future baby more healthy and clever.
Please keep in a dry, cool place or refrigerated.
Add the water or purified water to the natural bird's nest, soak for more than an hour, the cave bird's nest needs to swallow bubble from 1 to 3 hours vary, depending of the quality of bird's nest itself. If the angle is not easy to swallow soft bubble to the status of your hand to peel into strips or filaments.
Until the bird's nest to be soft and bloated, changing water and double boil for 45 minutes to 1 hour. The stew time of the cave bird's nest need to depends on itself quality, normally double boil for around 1~3 hours.
According to personal taste, you can freely add sugar, honey, almonds powder, wolfberry, red dates, ginseng, cordyceps or the like.