Chia seeds' edible history can be traced back to 3500 BC, today it's the safe food by FDA certification, and the European Union legislation to confirm the bread added ingredients. It is the most abundant food rich in omega 3 fatty acids, and contains natural antioxidant. Chia seeds are rich in protein, content is higher than soybean and five times of pure milk protein. Especially, the protein in the chia seed is full of high-quality protein contains 20 kinds of amino acids, there is very rere in plant-based protein carrier. Chia seed is high quality fiber, its binding force, cation exchange power, water absorbent all were better than that of flax seed, vanilla, wheat bran, and nutrient content is relatively high, soluble dietary fiber is 12 times of total wheat gluten content. Can effectively enhance satiety, promote intestinal peristalsis, prevent constipation.
Please store in a dry, shady and cool place.
It can be eaten directly or as an ingredient (such as daub bread with jam, added into salads, dishes, yogurt, rice porridge, etc.) to making drinks (added into the water, lemon juice and other fruit juices, milk, yogurt, milk and other drinks, will form a smooth delicious drink), making pastry and other food (making all kinds of snacks, or tortillas, chicken rice and other staples).